Hello everyone, I hope you all are having a great day! In this blog post, I am sharing with you all a list of lunch ideas that are perfect for on-the-go, school, college, or even work! I hope you all enjoy reading this list of lunch ideas and I hope it makes it easier for you all to plan ahead!
Salad
There are many options and combinations you can make it exciting each week.
Combine protein with greens or simply go with all veggies.
You can even make a pasta salad to combine carbs with veggies.
Sandwich Wrap
Add vegetables, chicken, turkey, and a bit of dressing.
A simple way to add protein and greens to your diet.
Keep it simple with easy ingredients like grilled chicken, lettuce, and Caesar dressing.
There are endless combinations to enjoy on your lunch break!
Quesadilla
Simply add beans and cheese for an easy and delicious lunch.
Include chicken or beef for added flavor and a more balanced meal.
Turkey Sandwich
Turn a classic into something fantastic!
Slice some avocado, add pimentos, and melted cheese for a Panera-inspired sandwich.
Or layer with olive tapenade for a Greek-styled sandwich.
Both are very delicious combinations!
Homemade Lunchable
Get creative with the smaller portioned easy meal.
Include trail mix, pretzels, or crackers with cheese and deli meat.
Add fresh vegetables with hummus and enjoy fresh-cut fruit as well high protein snacks.
Burrito Bowl
Include all your favorite mixins and combine them with meat.
A simple, easy, and fully customizable lunch option perfect for people on the go.
Chicken or Egg Salad
A quick and easy high-protein lunch is perfect for anybody.
Remember to substitute chips every now and then for vegetables or "healthier" crackers.
Hummus Wraps
Customize a hummus wrap with a southwestern lunch idea.
Add your favorite types of beans, meats, vegetables, and sauces.
Or add your favorite vegetables, drizzle oil, and add feta cheese for a Mediterranean-styled wrap.
Homemade Naan Pizza
Make a quick pizza the following night and enjoy it on your lunch.
Try to incorporate vegetables on the pizza or on the side to eat with it.
Time for you to get creative in the kitchen!
Rice Bowls
Incorporate your favorite seasoned chicken and vegetables.
Add some flavor with your favorite sauce and enjoy a delicious meal!
Yogurt Parfait
Need something light and nutritious or possibly craving for something sweet?
Pack your favorite high-protein yogurt and flavored granole and most importantly add your favorite fruit!
Make your own flavor combinations and dessert-inspired parfaits like peach cobbler or blueberry crumble.
Leftover Pasta Dishes
Made spaghetti and meatballs last night?
Pack an easy and ready-to-heat-up meal!
Roll-Ups
If you are not a big lunch person try something small and delicious.
Wrap deli meat in cheese and a bit of vegetables for a quick and fun lunch!
Tuna or Salmon Sandwich
Mash up tuna or salmon and layer cucumbers and pickles on the sandwich for the most delicious food combination!
I personally love eating a salmon sandwich with cucumbers!
Soup
Make or buy your favorite soup.
Grab some bread and enjoy a childhood favorite!
Thank you all very much for reading this post! I hope this post gave you all ideas on lunch ideas for school, work, or home! I have more posts planned for this month and I cannot wait to share them with you all! Also, I have an entire 12-month calendar spread that is undated and customizable as well as two-word searches perfect for summer! I hope you all have a great day, and I will see you all in the next post!
Also, if any of you have any blog post recommendations feel free to contact me and let me know your ideas! I love to hear your opinion!
-Sonia
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